GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	0	00:05:24	1,00 km
2	1,00 km	5:09	5:09	0	00:10:33	2,00 km
3	1,00 km	5:10	5:10	0	00:15:43	3,00 km
4	1,00 km	5:13	5:13	0	00:20:56	4,00 km
5	1,00 km	5:16	5:16	0	00:26:12	5,00 km
6	1,00 km	5:38	5:38	0	00:31:50	6,00 km
7	1,00 km	5:36	5:36	0	00:37:25	7,00 km
8	1,00 km	5:44	5:44	0	00:43:10	8,00 km
9	1,00 km	5:17	5:17	0	00:48:27	9,00 km
10	1,00 km	4:54	4:54	0	00:53:20	10,00 km
11	0,26 km	1:12	4:36	0	00:54:32	10,26 km

annons