GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	119	00:05:34	1,00 km
2	1,00 km	5:21	5:21	130	00:10:55	2,00 km
3	1,00 km	5:31	5:31	137	00:16:26	3,00 km
4	1,00 km	5:13	5:13	136	00:21:39	4,00 km
5	1,00 km	5:23	5:23	142	00:27:03	5,00 km
6	1,00 km	5:27	5:27	145	00:32:29	6,00 km
7	1,00 km	5:15	5:15	142	00:37:44	7,00 km
8	1,00 km	5:10	5:10	146	00:42:54	8,00 km
9	1,00 km	5:06	5:06	143	00:48:00	9,00 km
10	1,00 km	5:13	5:13	145	00:53:13	10,00 km
11	0,88 km	4:36	5:14	141	00:57:49	10,88 km

annons