GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:58	2:58	89	00:02:58	1,00 km
2	1,00 km	2:54	2:54	93	00:05:52	2,00 km
3	1,00 km	2:48	2:48	90	00:08:40	3,00 km
4	1,00 km	2:47	2:47	0	00:11:27	4,00 km
5	1,00 km	2:45	2:45	0	00:14:13	5,00 km
6	1,00 km	2:43	2:43	0	00:16:56	6,00 km
7	1,00 km	2:45	2:45	0	00:19:41	7,00 km
8	1,00 km	3:02	3:02	0	00:22:43	8,00 km
9	1,00 km	3:05	3:05	0	00:25:48	9,00 km
10	1,00 km	3:02	3:02	0	00:28:50	10,00 km
11	1,00 km	3:07	3:07	0	00:31:57	11,00 km
12	1,00 km	3:12	3:12	0	00:35:10	12,00 km
13	1,00 km	3:05	3:05	68	00:38:15	13,00 km
14	1,00 km	2:58	2:58	66	00:41:13	14,00 km

annons