GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:35	23,23	91	00:02:35	1,00 km
2	1,00 km	2:44	21,95	85	00:05:18	2,00 km
3	1,00 km	2:17	26,28	63	00:07:35	3,00 km
4	1,00 km	2:21	25,53	97	00:09:56	4,00 km
5	1,00 km	2:22	25,35	108	00:12:19	5,00 km
6	1,00 km	2:01	29,75	127	00:14:20	6,00 km
7	1,00 km	2:02	29,51	109	00:16:21	7,00 km
8	1,00 km	2:09	27,91	92	00:18:31	8,00 km
9	1,00 km	2:28	24,32	79	00:20:59	9,00 km
10	1,00 km	2:38	22,78	66	00:23:37	10,00 km
11	1,00 km	1:52	32,14	57	00:25:28	11,00 km
12	1,00 km	1:25	42,35	65	00:26:54	12,00 km
13	1,00 km	2:04	29,03	66	00:28:58	13,00 km
14	1,00 km	2:00	30,00	67	00:30:58	14,00 km
15	1,00 km	2:44	21,95	72	00:33:42	15,00 km
16	1,00 km	1:51	32,43	75	00:35:33	16,00 km
17	1,00 km	2:02	29,51	75	00:37:34	17,00 km
18	1,00 km	2:31	23,84	139	00:40:05	18,00 km
19	1,00 km	1:41	35,64	118	00:41:47	19,00 km
20	1,00 km	1:55	31,30	128	00:43:41	20,00 km
21	1,00 km	1:56	31,03	139	00:45:37	21,00 km
22	1,00 km	1:41	35,64	135	00:47:19	22,00 km
23	1,00 km	1:46	33,96	134	00:49:04	23,00 km
24	1,00 km	1:46	33,96	136	00:50:51	24,00 km
25	1,00 km	2:00	30,00	138	00:52:51	25,00 km
26	1,00 km	2:03	29,27	118	00:54:54	26,00 km
27	1,00 km	1:41	35,64	90	00:56:36	27,00 km
28	1,00 km	1:42	35,29	115	00:58:18	28,00 km
29	1,00 km	1:39	36,36	140	00:59:57	29,00 km
30	1,00 km	1:43	34,95	147	01:01:40	30,00 km
31	1,00 km	1:43	34,95	141	01:03:23	31,00 km
32	1,00 km	1:46	33,96	143	01:05:09	32,00 km
33	1,00 km	2:17	26,28	142	01:07:26	33,00 km
34	1,00 km	1:39	36,36	149	01:09:05	34,00 km
35	1,00 km	1:49	33,03	151	01:10:54	35,00 km
36	1,00 km	2:10	27,69	144	01:13:05	36,00 km
37	0,14 km	0:17	30,00	134	01:13:22	36,14 km

annons