GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:06	24,83	124	00:12:06	5,00 km
2	5,00 km	10:52	27,69	136	00:22:58	10,00 km
3	5,00 km	10:57	27,48	134	00:33:55	15,00 km
4	5,00 km	10:12	29,51	134	00:44:07	20,00 km
5	5,00 km	11:12	26,87	134	00:55:19	25,00 km
6	5,00 km	9:19	32,14	138	01:04:38	30,00 km
7	5,00 km	9:41	31,03	145	01:14:18	35,00 km
8	5,00 km	9:55	30,25	144	01:24:14	40,00 km
9	0,08 km	0:09	32,14	138	01:24:23	40,08 km

annons