GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	6:14	6:14	0	00:12:25	2,00 km
3	1,00 km	5:46	5:46	0	00:18:11	3,00 km
4	1,00 km	5:51	5:51	0	00:24:02	4,00 km
5	1,00 km	5:39	5:39	0	00:29:41	5,00 km
6	1,00 km	6:02	6:02	0	00:35:44	6,00 km
7	1,00 km	6:00	6:00	0	00:41:44	7,00 km
8	1,00 km	5:32	5:32	0	00:47:16	8,00 km
9	1,00 km	5:46	5:46	0	00:53:02	9,00 km
10	1,00 km	5:46	5:46	0	00:58:48	10,00 km
11	0,56 km	3:17	5:54	0	01:02:05	10,56 km