GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:16	8:16	111	00:08:16	1,00 km
2	1,00 km	6:04	6:04	112	00:14:20	2,00 km
3	1,00 km	6:08	6:08	120	00:20:27	3,00 km
4	1,00 km	6:26	6:26	118	00:26:54	4,00 km
5	1,00 km	9:02	9:02	108	00:35:56	5,00 km
6	1,00 km	7:28	7:28	109	00:43:24	6,00 km
7	0,73 km	4:26	6:06	125	00:47:49	6,73 km