GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	135	00:06:39	1,00 km
2	1,00 km	7:16	7:16	117	00:13:55	2,00 km
3	1,00 km	6:54	6:54	121	00:20:49	3,00 km
4	1,00 km	7:04	7:04	121	00:27:53	4,00 km
5	1,00 km	7:08	7:08	114	00:35:01	5,00 km
6	1,00 km	6:34	6:34	124	00:41:35	6,00 km
7	1,00 km	6:43	6:43	126	00:48:19	7,00 km
8	1,00 km	6:57	6:57	117	00:55:16	8,00 km
9	1,00 km	6:21	6:21	132	01:01:37	9,00 km
10	1,00 km	7:03	7:03	120	01:08:40	10,00 km
11	1,00 km	8:17	8:17	110	01:16:57	11,00 km
12	1,00 km	9:02	9:02	109	01:25:59	12,00 km
13	1,00 km	10:11	10:11	107	01:36:10	13,00 km
14	1,00 km	8:44	8:44	99	01:44:54	14,00 km
15	1,00 km	16:51	16:51	92	02:01:45	15,00 km
16	1,00 km	7:29	7:29	117	02:09:15	16,00 km
17	1,00 km	8:33	8:33	106	02:17:48	17,00 km
18	1,00 km	32:51	32:51	85	02:50:39	18,00 km
19	1,00 km	17:51	17:51	88	03:08:30	19,00 km
20	1,00 km	8:58	8:58	109	03:17:28	20,00 km
21	1,00 km	9:03	9:03	107	03:26:31	21,00 km
22	1,00 km	9:18	9:18	97	03:35:49	22,00 km
23	1,00 km	9:21	9:21	97	03:45:10	23,00 km
24	1,00 km	9:52	9:52	122	03:55:02	24,00 km
25	1,00 km	9:11	9:11	128	04:04:14	25,00 km
26	1,00 km	9:35	9:35	123	04:13:49	26,00 km
27	1,00 km	9:25	9:25	90	04:23:14	27,00 km
28	1,00 km	9:32	9:32	92	04:32:46	28,00 km
29	1,00 km	21:06	21:06	79	04:53:52	29,00 km
30	1,00 km	13:08	13:08	86	05:06:59	30,00 km
31	1,00 km	10:18	10:18	108	05:17:17	31,00 km
32	0,72 km	6:53	9:30	92	05:24:10	31,72 km

annons