GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	127	00:04:22	1,00 km
2	1,00 km	4:17	4:17	142	00:08:39	2,00 km
3	1,00 km	4:24	4:24	148	00:13:03	3,00 km
4	1,00 km	4:16	4:16	158	00:17:19	4,00 km
5	1,00 km	4:25	4:25	155	00:21:43	5,00 km
6	1,00 km	4:18	4:18	156	00:26:01	6,00 km
7	1,00 km	4:14	4:14	153	00:30:15	7,00 km
8	1,00 km	4:26	4:26	154	00:34:41	8,00 km
9	1,00 km	4:11	4:11	159	00:38:52	9,00 km
10	1,00 km	3:54	3:54	159	00:42:46	10,00 km
11	0,01 km	0:02	2:57	162	00:42:48	10,01 km

annons