GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	123	00:05:26	1,00 km
2	1,00 km	5:26	5:26	136	00:10:52	2,00 km
3	1,00 km	5:27	5:27	133	00:16:19	3,00 km
4	1,00 km	5:09	5:09	144	00:21:28	4,00 km
5	1,00 km	5:07	5:07	147	00:26:35	5,00 km
6	1,00 km	5:04	5:04	155	00:31:38	6,00 km
7	1,00 km	5:21	5:21	151	00:36:59	7,00 km
8	0,98 km	4:50	4:57	157	00:41:49	7,98 km