GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:27	28,80	127	00:10:27	5,00 km
2	5,00 km	9:53	30,25	139	00:20:20	10,00 km
3	5,00 km	9:24	31,86	148	00:29:44	15,00 km
4	5,00 km	10:33	28,35	153	00:40:17	20,00 km
5	5,00 km	8:44	34,29	154	00:49:01	25,00 km
6	5,00 km	8:18	36,00	147	00:57:19	30,00 km
7	5,00 km	10:16	29,27	147	01:07:35	35,00 km
8	5,00 km	11:50	25,35	146	01:19:25	40,00 km
9	5,00 km	10:20	29,03	138	01:29:45	45,00 km
10	5,00 km	10:03	29,75	135	01:39:48	50,00 km
11	5,00 km	10:31	28,57	137	01:50:19	55,00 km
12	3,62 km	7:44	28,13	137	01:58:03	58,62 km

annons