GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	4:56	4:56	0	00:10:06	2,00 km
3	1,00 km	5:10	5:10	0	00:15:16	3,00 km
4	1,00 km	5:16	5:16	0	00:20:33	4,00 km
5	1,00 km	5:16	5:16	0	00:25:49	5,00 km
6	1,00 km	5:07	5:07	0	00:30:56	6,00 km
7	1,00 km	5:07	5:07	0	00:36:02	7,00 km
8	1,00 km	5:10	5:10	0	00:41:13	8,00 km
9	1,00 km	5:11	5:11	0	00:46:24	9,00 km
10	1,00 km	5:08	5:08	0	00:51:32	10,00 km
11	0,12 km	0:39	5:21	0	00:52:11	10,12 km

annons