GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	123	00:05:17	1,00 km
2	1,00 km	5:31	5:31	127	00:10:47	2,00 km
3	1,00 km	6:04	6:04	133	00:16:51	3,00 km
4	1,00 km	5:43	5:43	127	00:22:34	4,00 km
5	1,00 km	5:17	5:17	125	00:27:52	5,00 km
6	1,00 km	4:57	4:57	124	00:32:49	6,00 km
7	1,00 km	4:57	4:57	141	00:37:47	7,00 km
8	1,00 km	4:55	4:55	140	00:42:42	8,00 km
9	1,00 km	4:58	4:58	122	00:47:40	9,00 km
10	0,01 km	0:03	6:11	120	00:47:43	9,01 km