GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:17	29,27	138	00:10:17	5,00 km
2	5,00 km	8:31	35,29	144	00:18:47	10,00 km
3	5,00 km	9:23	31,86	148	00:28:11	15,00 km
4	5,00 km	9:36	31,30	146	00:37:47	20,00 km
5	5,00 km	10:10	29,51	151	00:47:56	25,00 km
6	5,00 km	9:01	33,33	149	00:56:58	30,00 km
7	5,00 km	10:16	29,27	146	01:07:14	35,00 km
8	5,00 km	11:25	26,28	134	01:18:38	40,00 km
9	5,00 km	9:30	31,58	134	01:28:08	45,00 km
10	5,00 km	9:50	30,51	132	01:37:58	50,00 km
11	5,00 km	8:12	36,73	151	01:46:10	55,00 km
12	5,00 km	9:16	32,43	152	01:55:26	60,00 km
13	1,61 km	3:24	28,35	141	01:58:50	61,61 km

annons