GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:48	25,35	131	00:11:48	5,00 km
2	5,00 km	10:39	28,13	149	00:22:27	10,00 km
3	5,00 km	10:32	28,57	155	00:33:00	15,00 km
4	5,00 km	11:04	27,07	157	00:44:03	20,00 km
5	5,00 km	10:39	28,13	157	00:54:43	25,00 km
6	5,00 km	10:01	30,00	156	01:04:44	30,00 km
7	5,00 km	10:03	29,75	157	01:14:46	35,00 km
8	5,00 km	10:03	29,75	159	01:24:49	40,00 km
9	5,00 km	10:44	27,91	159	01:35:33	45,00 km
10	5,00 km	10:45	27,91	156	01:46:18	50,00 km
11	5,00 km	10:41	28,13	158	01:56:59	55,00 km
12	5,00 km	10:23	28,80	159	02:07:22	60,00 km
13	4,48 km	9:45	27,48	156	02:17:07	64,48 km

annons