GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:22	7:22	140	00:07:22	1,00 km
2	1,00 km	7:56	7:56	147	00:15:18	2,00 km
3	1,00 km	5:53	5:53	148	00:21:11	3,00 km
4	1,00 km	8:00	8:00	158	00:29:11	4,00 km
5	1,00 km	8:30	8:30	163	00:37:41	5,00 km
6	1,00 km	7:51	7:51	158	00:45:32	6,00 km
7	1,00 km	8:32	8:32	152	00:54:03	7,00 km
8	1,00 km	7:54	7:54	149	01:01:57	8,00 km
9	1,00 km	10:25	10:25	144	01:12:22	9,00 km
10	1,00 km	9:28	9:28	142	01:21:50	10,00 km
11	1,00 km	11:03	11:03	135	01:32:53	11,00 km
12	1,00 km	9:11	9:11	127	01:42:03	12,00 km
13	1,00 km	10:28	10:28	130	01:52:31	13,00 km
14	1,00 km	10:56	10:56	137	02:03:27	14,00 km
15	1,00 km	8:24	8:24	136	02:11:50	15,00 km
16	1,00 km	11:18	11:18	135	02:23:08	16,00 km
17	1,00 km	8:07	8:07	149	02:31:15	17,00 km
18	0,47 km	3:01	6:25	150	02:34:16	17,47 km