GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	142	00:05:50	1,00 km
2	1,00 km	5:44	5:44	153	00:11:34	2,00 km
3	1,00 km	6:16	6:16	161	00:17:51	3,00 km
4	1,00 km	6:03	6:03	168	00:23:53	4,00 km
5	1,00 km	5:29	5:29	164	00:29:22	5,00 km
6	1,00 km	7:31	7:31	160	00:36:53	6,00 km
7	1,00 km	8:01	8:01	162	00:44:54	7,00 km
8	1,00 km	7:37	7:37	169	00:52:31	8,00 km
9	1,00 km	9:45	9:45	165	01:02:16	9,00 km
10	1,00 km	7:09	7:09	166	01:09:24	10,00 km
11	1,00 km	5:41	5:41	172	01:15:05	11,00 km
12	1,00 km	6:14	6:14	174	01:21:19	12,00 km
13	1,00 km	8:23	8:23	174	01:29:42	13,00 km
14	1,00 km	9:35	9:35	165	01:39:17	14,00 km
15	1,00 km	8:03	8:03	169	01:47:20	15,00 km
16	1,00 km	6:14	6:14	165	01:53:34	16,00 km
17	1,00 km	5:30	5:30	164	01:59:04	17,00 km
18	1,00 km	6:13	6:13	164	02:05:18	18,00 km
19	1,00 km	5:39	5:39	175	02:10:57	19,00 km
20	0,03 km	0:11	5:39	179	02:11:08	19,03 km

annons