GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:26	19,46	123	00:15:26	5,00 km
2	5,00 km	20:18	14,75	165	00:35:44	10,00 km
3	4,50 km	15:38	17,31	155	00:51:22	14,50 km
4	0,06 km	0:13	16,98	108	00:51:35	14,57 km
5	5,00 km	12:22	24,32	138	01:03:57	19,57 km
6	5,00 km	8:05	37,11	117	01:12:02	24,57 km
7	5,00 km	8:01	37,50	136	01:20:03	29,57 km
8	1,02 km	1:42	36,36	144	01:21:45	30,59 km

annons