GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:17	32,43	121	00:09:17	5,00 km
2	5,00 km	9:14	32,43	130	00:18:31	10,00 km
3	5,00 km	9:14	32,43	132	00:27:45	15,00 km
4	5,00 km	9:41	31,03	129	00:37:26	20,00 km
5	5,00 km	11:14	26,67	132	00:48:40	25,00 km
6	5,00 km	9:49	30,51	130	00:58:28	30,00 km
7	5,00 km	10:42	28,13	129	01:09:11	35,00 km
8	5,00 km	9:44	30,77	129	01:18:55	40,00 km
9	5,00 km	9:13	32,43	131	01:28:08	45,00 km
10	5,00 km	8:40	34,62	132	01:36:48	50,00 km
11	0,52 km	1:03	29,75	134	01:37:50	50,52 km

annons