GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	116	00:05:31	1,00 km
2	1,00 km	5:35	5:35	122	00:11:06	2,00 km
3	1,00 km	6:42	6:42	128	00:17:48	3,00 km
4	1,00 km	6:15	6:15	124	00:24:02	4,00 km
5	1,00 km	5:36	5:36	129	00:29:38	5,00 km
6	1,00 km	5:35	5:35	129	00:35:13	6,00 km
7	1,00 km	6:12	6:12	133	00:41:25	7,00 km
8	1,00 km	6:23	6:23	140	00:47:48	8,00 km
9	1,00 km	5:43	5:43	142	00:53:31	9,00 km
10	1,00 km	5:45	5:45	145	00:59:16	10,00 km
11	1,00 km	5:58	5:58	142	01:05:13	11,00 km
12	1,00 km	5:59	5:59	134	01:11:13	12,00 km
13	1,00 km	5:17	5:17	138	01:16:29	13,00 km
14	1,00 km	5:26	5:26	142	01:21:55	14,00 km
15	0,02 km	0:10	8:45	146	01:22:05	14,02 km

annons