GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:49	0	00:05:50	1,00 km
2	1,00 km	5:55	5:56	0	00:11:44	2,00 km
3	1,00 km	5:36	5:38	0	00:17:21	3,00 km
4	1,01 km	5:43	5:41	0	00:23:03	4,00 km
5	1,01 km	6:21	6:18	0	00:29:24	5,01 km
6	0,99 km	6:12	6:16	0	00:35:36	6,00 km
7	1,00 km	5:12	5:11	0	00:40:48	7,00 km
8	0,99 km	5:47	5:51	0	00:46:35	7,99 km
9	0,55 km	2:59	5:28	0	00:49:34	8,54 km

annons