GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	130	00:04:39	1,00 km
2	1,00 km	4:54	4:54	139	00:09:33	2,00 km
3	1,00 km	4:23	4:23	138	00:13:55	3,00 km
4	1,00 km	4:25	4:25	146	00:18:21	4,00 km
5	1,00 km	4:36	4:36	148	00:22:56	5,00 km
6	1,00 km	4:30	4:30	146	00:27:26	6,00 km
7	1,00 km	4:40	4:40	145	00:32:06	7,00 km
8	1,00 km	4:39	4:39	149	00:36:45	8,00 km
9	1,00 km	4:40	4:40	143	00:41:25	9,00 km
10	0,90 km	3:56	4:22	150	00:45:21	9,90 km

annons