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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:46	25,53	125	00:11:46	5,00 km
2	5,00 km	10:31	28,57	119	00:22:17	10,00 km
3	5,00 km	10:28	28,57	123	00:32:45	15,00 km
4	5,00 km	8:51	33,96	125	00:41:36	20,00 km
5	5,00 km	13:07	22,93	124	00:54:42	25,00 km
6	5,00 km	10:00	30,00	114	01:04:42	30,00 km
7	5,00 km	10:10	29,51	116	01:14:52	35,00 km
8	5,00 km	7:58	37,50	133	01:22:50	40,00 km
9	5,00 km	8:57	33,64	134	01:31:46	45,00 km
10	5,00 km	11:59	25,00	132	01:43:45	50,00 km
11	5,00 km	9:03	33,03	122	01:52:48	55,00 km
12	5,00 km	10:11	29,51	134	02:02:58	60,00 km
13	5,00 km	16:13	18,46	112	02:19:11	65,00 km
14	5,00 km	9:28	31,58	134	02:28:39	70,00 km
15	5,00 km	8:57	33,64	124	02:37:36	75,00 km
16	5,00 km	8:44	34,29	134	02:46:20	80,00 km
17	5,00 km	8:54	33,64	129	02:55:14	85,00 km
18	5,00 km	10:10	29,51	125	03:05:24	90,00 km
19	5,00 km	9:50	30,51	133	03:15:14	95,00 km
20	5,00 km	11:15	26,67	137	03:26:29	100,00 km
21	5,00 km	7:55	37,89	126	03:34:24	105,00 km
22	5,00 km	9:18	32,14	136	03:43:42	110,00 km
23	5,00 km	59:14	5,06	104	04:42:56	115,00 km
24	5,00 km	9:42	31,03	132	04:52:38	120,00 km
25	5,00 km	13:25	22,36	141	05:06:04	125,00 km
26	5,00 km	9:09	32,73	141	05:15:13	130,00 km
27	5,00 km	11:00	27,27	140	05:26:13	135,00 km
28	5,00 km	8:47	34,29	135	05:35:00	140,00 km
29	5,00 km	31:27	9,55	109	06:06:27	145,00 km
30	5,00 km	9:51	30,51	128	06:16:18	150,00 km
31	5,00 km	9:36	31,30	146	06:25:53	155,00 km
32	5,00 km	9:23	31,86	137	06:35:17	160,00 km
33	5,00 km	9:43	30,77	139	06:45:00	165,00 km
34	5,00 km	16:53	17,73	120	07:01:53	170,00 km
35	5,00 km	9:48	30,51	125	07:11:41	175,00 km
36	5,00 km	9:42	31,03	133	07:21:23	180,00 km
37	5,00 km	10:10	29,51	132	07:31:34	185,00 km
38	5,00 km	9:42	31,03	133	07:41:15	190,00 km
39	5,00 km	30:04	9,97	115	08:11:19	195,00 km
40	5,00 km	10:28	28,57	125	08:21:48	200,00 km
41	2,58 km	6:20	24,49	135	08:28:08	202,58 km

annons

Etapper

2 juli 2022 - 07:04

Morgonpass