GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:29	26,09	122	00:11:29	5,00 km
2	5,00 km	9:34	31,30	139	00:21:03	10,00 km
3	5,00 km	8:49	33,96	139	00:29:52	15,00 km
4	5,00 km	9:21	32,14	146	00:39:13	20,00 km
5	5,00 km	9:52	30,51	151	00:49:05	25,00 km
6	5,00 km	10:07	29,75	154	00:59:12	30,00 km
7	5,00 km	10:48	27,69	156	01:09:59	35,00 km
8	5,00 km	11:42	25,71	158	01:21:41	40,00 km
9	5,00 km	11:55	25,17	159	01:33:36	45,00 km
10	5,00 km	11:36	25,90	156	01:45:12	50,00 km
11	5,00 km	11:40	25,71	155	01:56:52	55,00 km
12	5,00 km	10:59	27,27	158	02:07:51	60,00 km
13	4,45 km	10:49	24,66	154	02:18:41	64,45 km

annons