GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	138	00:07:19	1,00 km
2	1,00 km	7:10	7:10	115	00:14:29	2,00 km
3	1,00 km	7:36	7:36	118	00:22:05	3,00 km
4	1,00 km	8:09	8:09	117	00:30:13	4,00 km
5	1,00 km	6:04	6:04	108	00:36:17	5,00 km
6	1,00 km	8:06	8:06	126	00:44:23	6,00 km
7	1,00 km	6:39	6:39	125	00:51:01	7,00 km
8	1,00 km	6:47	6:47	127	00:57:49	8,00 km
9	1,00 km	5:23	5:23	118	01:03:12	9,00 km
10	0,54 km	3:58	7:19	131	01:07:10	9,54 km