GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:05	18,65	130	00:16:05	5,00 km
2	5,00 km	14:09	21,18	126	00:30:14	10,00 km
3	5,00 km	12:12	24,66	125	00:42:26	15,00 km
4	5,00 km	12:23	24,16	132	00:54:49	20,00 km
5	5,00 km	16:35	18,09	125	01:11:25	25,00 km
6	5,00 km	14:32	20,69	142	01:25:56	30,00 km
7	5,00 km	13:17	22,64	147	01:39:14	35,00 km
8	5,00 km	15:18	19,57	143	01:54:32	40,00 km
9	5,00 km	14:20	20,93	140	02:08:52	45,00 km
10	1,91 km	5:39	20,22	146	02:14:32	46,91 km