GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	133	00:04:42	1,00 km
2	1,00 km	4:31	4:31	150	00:09:13	2,00 km
3	1,00 km	4:31	4:31	150	00:13:45	3,00 km
4	1,00 km	4:17	4:17	156	00:18:02	4,00 km
5	1,00 km	4:23	4:23	154	00:22:25	5,00 km
6	1,00 km	4:17	4:17	154	00:26:42	6,00 km
7	1,00 km	4:28	4:28	154	00:31:10	7,00 km
8	1,00 km	4:21	4:21	160	00:35:31	8,00 km
9	1,00 km	4:24	4:24	156	00:39:55	9,00 km
10	1,00 km	4:06	4:06	159	00:44:01	10,00 km
11	0,01 km	0:02	2:49	158	00:44:03	10,01 km

annons