GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	26:23	11,36	0	00:26:23	5,00 km
2	5,00 km	24:04	12,46	0	00:50:27	10,00 km
3	5,00 km	14:58	20,00	0	01:05:25	15,00 km
4	5,00 km	25:28	11,76	0	01:30:53	20,00 km
5	5,00 km	1:04:38	4,64	0	02:35:31	25,00 km
6	5,00 km	36:54	8,13	0	03:12:25	30,00 km
7	5,00 km	18:53	15,86	0	03:31:19	35,00 km
8	5,00 km	24:26	12,29	0	03:55:44	40,00 km
9	3,50 km	19:31	10,78	0	04:15:15	43,50 km

annons