GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:56	20,11	110	00:14:56	5,00 km
2	5,00 km	10:59	27,27	117	00:25:55	10,00 km
3	5,00 km	10:40	28,13	121	00:36:35	15,00 km
4	5,00 km	12:09	24,66	108	00:48:45	20,00 km
5	5,00 km	10:26	28,80	112	00:59:10	25,00 km
6	5,00 km	10:49	27,69	120	01:10:00	30,00 km
7	5,00 km	9:46	30,77	121	01:19:46	35,00 km
8	5,00 km	10:49	27,69	123	01:30:34	40,00 km
9	5,00 km	9:45	30,77	126	01:40:19	45,00 km
10	1,75 km	3:16	32,14	128	01:43:35	46,75 km