GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:24	31,86	126	00:09:24	5,00 km
2	5,00 km	9:12	32,73	135	00:18:35	10,00 km
3	5,00 km	9:38	31,30	135	00:28:13	15,00 km
4	5,00 km	10:14	29,27	139	00:38:27	20,00 km
5	5,00 km	9:07	33,03	137	00:47:34	25,00 km
6	5,00 km	9:01	33,33	138	00:56:36	30,00 km
7	5,00 km	8:14	36,36	137	01:04:50	35,00 km
8	0,99 km	1:56	30,77	139	01:06:46	35,99 km

annons