GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:59	5:59	0	00:11:28	2,00 km
3	1,00 km	5:33	5:33	0	00:17:01	3,00 km
4	1,00 km	6:00	6:00	0	00:23:01	4,00 km
5	1,00 km	4:57	4:57	0	00:27:57	5,00 km
6	1,00 km	5:09	5:09	0	00:33:07	6,00 km
7	1,00 km	5:10	5:10	0	00:38:17	7,00 km
8	1,00 km	5:25	5:25	0	00:43:42	8,00 km
9	1,00 km	5:34	5:34	0	00:49:16	9,00 km
10	1,00 km	5:37	5:37	0	00:54:54	10,00 km
11	0,37 km	2:14	5:59	0	00:57:08	10,37 km

annons