GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,35 km	2:00	5:41	97	00:02:00	0,35 km
2	1,00 km	5:11	5:11	121	00:07:11	1,35 km
3	1,00 km	4:36	4:36	127	00:11:47	2,35 km
4	1,00 km	4:02	4:02	125	00:15:49	3,35 km
5	1,00 km	5:01	5:01	126	00:20:51	4,35 km
6	1,00 km	4:58	4:58	126	00:25:49	5,35 km
7	1,00 km	4:52	4:52	130	00:30:41	6,35 km
8	0,44 km	2:04	4:45	137	00:32:45	6,79 km
9	0,46 km	2:00	4:24	137	00:34:45	7,24 km
10	1,00 km	4:34	4:34	139	00:39:19	8,24 km
11	1,00 km	4:44	4:44	140	00:44:04	9,24 km
12	1,00 km	4:45	4:45	141	00:48:49	10,24 km
13	0,27 km	1:08	4:14	146	00:49:56	10,51 km

annons