GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	135	00:05:51	1,00 km
2	1,00 km	5:40	5:40	146	00:11:31	2,00 km
3	1,00 km	5:32	5:32	142	00:17:02	3,00 km
4	1,00 km	5:42	5:42	138	00:22:45	4,00 km
5	1,00 km	5:53	5:53	146	00:28:38	5,00 km
6	1,00 km	6:33	6:33	160	00:35:11	6,00 km
7	1,00 km	6:31	6:31	163	00:41:42	7,00 km
8	1,00 km	6:02	6:02	166	00:47:44	8,00 km
9	0,10 km	0:37	6:00	167	00:48:20	8,10 km