GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:24	17,65	94	00:03:24	1,00 km
2	1,00 km	3:13	18,65	101	00:06:37	2,00 km
3	1,00 km	3:02	19,78	100	00:09:39	3,00 km
4	1,00 km	3:05	19,46	101	00:12:44	4,00 km
5	1,00 km	3:12	18,75	102	00:15:56	5,00 km
6	1,00 km	3:06	19,35	97	00:19:02	6,00 km
7	1,00 km	3:17	18,27	97	00:22:19	7,00 km
8	1,00 km	3:41	16,29	104	00:26:00	8,00 km
9	1,00 km	2:30	24,00	103	00:28:30	9,00 km
10	1,00 km	3:17	18,27	104	00:31:47	10,00 km
11	1,00 km	3:03	19,67	107	00:34:50	11,00 km
12	1,00 km	2:57	20,34	109	00:37:47	12,00 km
13	1,00 km	2:53	20,81	110	00:40:41	13,00 km
14	1,00 km	2:52	20,93	114	00:43:32	14,00 km
15	0,84 km	3:39	13,85	128	00:47:11	14,84 km

annons