GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:38	3:38	140	00:03:38	1,00 km
2	0,06 km	0:45	12:07	141	00:04:23	1,06 km
3	1,00 km	3:40	3:40	140	00:08:03	2,06 km
4	0,04 km	0:45	17:11	145	00:08:48	2,11 km
5	1,00 km	3:39	3:39	165	00:12:28	3,11 km
6	0,07 km	0:45	11:20	168	00:13:13	3,17 km
7	1,00 km	3:40	3:40	172	00:16:53	4,17 km
8	0,06 km	0:45	12:43	169	00:17:38	4,23 km
9	1,00 km	3:38	3:38	170	00:21:16	5,23 km
10	0,06 km	0:45	13:35	168	00:22:01	5,29 km
11	1,00 km	3:42	3:42	174	00:25:43	6,29 km
12	0,06 km	0:45	13:02	172	00:26:28	6,34 km
13	1,00 km	3:41	3:41	172	00:30:09	7,34 km
14	0,05 km	0:45	14:52	171	00:30:54	7,39 km
15	1,00 km	3:42	3:42	173	00:34:36	8,39 km
16	0,07 km	0:45	10:03	139	00:35:21	8,47 km
17	1,00 km	3:40	3:40	166	00:39:01	9,47 km
18	0,07 km	0:45	11:10	169	00:39:46	9,54 km
19	1,00 km	3:38	3:38	178	00:43:24	10,54 km
20	0,07 km	0:45	10:21	178	00:44:09	10,61 km
21	0,00 km	0:01	7:46	165	00:44:10	10,61 km