GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	13:19	6:39	0	00:13:19	2,00 km
2	1,00 km	6:21	6:21	0	00:19:40	3,00 km
3	1,00 km	7:04	7:04	0	00:26:43	4,00 km
4	1,00 km	6:47	6:47	0	00:33:31	5,00 km
5	1,00 km	6:06	6:06	0	00:39:37	6,00 km
6	1,00 km	6:48	6:48	0	00:46:25	7,00 km
7	1,00 km	6:12	6:12	0	00:52:37	8,00 km
8	1,00 km	6:11	6:11	0	00:58:48	9,00 km
9	1,00 km	7:38	7:38	0	01:06:26	10,00 km
10	1,00 km	4:58	4:58	0	01:11:24	11,00 km
11	0,60 km	2:50	4:42	0	01:14:14	11,60 km

annons