GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	128	00:06:05	1,00 km
2	1,00 km	5:51	5:51	139	00:11:57	2,00 km
3	1,00 km	5:46	5:46	144	00:17:43	3,00 km
4	1,00 km	5:58	5:58	143	00:23:41	4,00 km
5	1,00 km	6:15	6:15	148	00:29:56	5,00 km
6	1,00 km	6:43	6:43	152	00:36:40	6,00 km
7	1,00 km	6:17	6:17	149	00:42:57	7,00 km
8	1,00 km	6:14	6:14	148	00:49:10	8,00 km
9	1,00 km	5:39	5:39	146	00:54:49	9,00 km
10	1,00 km	5:48	5:48	146	01:00:37	10,00 km
11	1,00 km	5:46	5:46	147	01:06:23	11,00 km
12	0,97 km	5:03	5:13	158	01:11:26	11,97 km

annons