GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:18	26,47	111	00:11:18	5,00 km
2	5,00 km	9:35	31,30	133	00:20:53	10,00 km
3	5,00 km	9:53	30,25	135	00:30:46	15,00 km
4	5,00 km	10:44	27,91	133	00:41:30	20,00 km
5	5,00 km	8:37	34,95	133	00:50:07	25,00 km
6	5,00 km	8:13	36,36	124	00:58:21	30,00 km
7	5,00 km	10:06	29,75	120	01:08:27	35,00 km
8	5,00 km	11:20	26,47	126	01:19:47	40,00 km
9	5,00 km	9:42	31,03	118	01:29:29	45,00 km
10	5,00 km	10:32	28,57	117	01:40:01	50,00 km
11	5,00 km	10:07	29,75	121	01:50:08	55,00 km
12	4,33 km	8:27	30,77	133	01:58:35	59,33 km

annons