GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:04	18,65	146	00:16:04	5,00 km
2	5,00 km	12:12	24,66	143	00:28:16	10,00 km
3	5,00 km	14:39	20,45	150	00:42:55	15,00 km
4	5,00 km	12:00	25,00	144	00:54:55	20,00 km
5	5,00 km	11:56	25,17	140	01:06:51	25,00 km
6	5,00 km	11:13	26,67	150	01:18:04	30,00 km
7	1,50 km	3:01	29,75	135	01:21:05	31,50 km

annons