GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:57	20,34	104	00:02:57	1,00 km
2	1,00 km	2:18	26,09	115	00:05:15	2,00 km
3	1,00 km	2:12	27,27	112	00:07:27	3,00 km
4	1,00 km	2:52	20,93	135	00:10:19	4,00 km
5	1,00 km	2:51	21,05	145	00:13:11	5,00 km
6	1,00 km	2:53	20,81	145	00:16:04	6,00 km
7	1,00 km	2:47	21,56	139	00:18:51	7,00 km
8	1,00 km	2:50	21,18	135	00:21:41	8,00 km
9	1,00 km	3:06	19,35	140	00:24:47	9,00 km
10	1,00 km	2:51	21,05	140	00:27:38	10,00 km
11	1,00 km	3:12	18,75	150	00:30:50	11,00 km
12	1,00 km	2:49	21,30	143	00:33:39	12,00 km
13	1,00 km	2:40	22,50	141	00:36:20	13,00 km
14	0,51 km	1:46	17,39	140	00:38:05	13,51 km

annons