GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	90	00:06:44	1,00 km
2	1,00 km	6:07	6:07	92	00:12:51	2,00 km
3	1,00 km	5:08	5:08	89	00:17:59	3,00 km
4	1,00 km	5:08	5:08	90	00:23:08	4,00 km
5	1,00 km	5:10	5:10	92	00:28:18	5,00 km
6	1,00 km	4:59	4:59	90	00:33:17	6,00 km
7	1,00 km	5:55	5:55	79	00:39:12	7,00 km
8	0,01 km	0:06	7:14	73	00:39:18	7,01 km