GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	123	00:05:14	1,00 km
2	1,00 km	5:03	5:03	136	00:10:17	2,00 km
3	1,00 km	5:00	5:00	140	00:15:17	3,00 km
4	1,00 km	4:52	4:52	144	00:20:09	4,00 km
5	1,00 km	4:48	4:48	148	00:24:57	5,00 km
6	1,00 km	4:56	4:56	146	00:29:53	6,00 km
7	1,00 km	5:00	5:00	146	00:34:53	7,00 km
8	1,00 km	5:01	5:01	145	00:39:54	8,00 km
9	1,00 km	5:08	5:08	147	00:45:02	9,00 km
10	1,00 km	5:10	5:10	149	00:50:12	10,00 km
11	0,19 km	0:59	5:08	147	00:51:11	10,19 km

annons