GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	128	00:05:34	1,00 km
2	1,00 km	5:18	5:18	135	00:10:52	2,00 km
3	1,00 km	5:13	5:13	134	00:16:05	3,00 km
4	1,00 km	5:25	5:25	136	00:21:29	4,00 km
5	1,00 km	5:15	5:15	137	00:26:44	5,00 km
6	1,00 km	5:20	5:20	132	00:32:04	6,00 km
7	1,00 km	5:12	5:12	137	00:37:16	7,00 km
8	1,00 km	5:22	5:22	135	00:42:38	8,00 km
9	1,00 km	5:14	5:14	136	00:47:52	9,00 km
10	0,23 km	1:14	5:18	133	00:49:06	9,23 km