GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,44 km	9:55	6:52	145	00:09:55	1,44 km
2	1,55 km	6:05	3:55	165	00:16:00	3,00 km
3	0,40 km	2:55	7:17	148	00:18:55	3,40 km
4	1,53 km	6:02	3:56	170	00:24:57	4,93 km
5	0,29 km	2:58	10:10	150	00:27:55	5,22 km
6	1,44 km	6:00	4:10	176	00:33:55	6,66 km
7	0,20 km	3:00	14:54	143	00:36:55	6,86 km
8	1,49 km	6:04	4:04	174	00:42:59	8,35 km
9	0,23 km	3:24	14:47	137	00:46:23	8,58 km
10	2,14 km	12:44	5:57	142	00:59:07	10,72 km