GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:21	3:21	87	00:03:21	1,00 km
2	1,00 km	3:06	3:06	98	00:06:27	2,00 km
3	1,00 km	2:34	2:34	104	00:09:01	3,00 km
4	1,00 km	2:45	2:45	119	00:11:46	4,00 km
5	1,00 km	3:14	3:14	136	00:15:00	5,00 km
6	1,00 km	3:21	3:21	144	00:18:21	6,00 km
7	1,00 km	2:52	2:52	164	00:21:13	7,00 km
8	1,00 km	3:29	3:29	164	00:24:42	8,00 km
9	1,00 km	2:43	2:43	164	00:27:24	9,00 km
10	1,00 km	3:29	3:29	167	00:30:53	10,00 km
11	1,00 km	3:15	3:15	163	00:34:08	11,00 km
12	1,00 km	3:41	3:41	159	00:37:49	12,00 km
13	1,00 km	2:44	2:44	162	00:40:34	13,00 km
14	1,00 km	2:42	2:42	161	00:43:15	14,00 km
15	1,00 km	3:20	3:20	168	00:46:35	15,00 km
16	0,64 km	2:33	4:00	170	00:49:09	15,64 km

annons