GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	109	00:05:54	1,00 km
2	1,00 km	5:38	5:38	113	00:11:32	2,00 km
3	1,00 km	5:49	5:49	119	00:17:20	3,00 km
4	1,00 km	6:02	6:02	116	00:23:22	4,00 km
5	1,00 km	6:34	6:34	112	00:29:56	5,00 km
6	1,00 km	6:17	6:17	113	00:36:13	6,00 km
7	1,00 km	6:34	6:34	106	00:42:47	7,00 km
8	1,00 km	6:19	6:19	109	00:49:06	8,00 km
9	1,00 km	5:34	5:34	119	00:54:40	9,00 km
10	1,00 km	5:15	5:15	120	00:59:55	10,00 km
11	0,18 km	0:53	4:58	117	01:00:48	10,18 km

annons