GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	138	00:04:50	1,00 km
2	1,00 km	4:40	4:40	155	00:09:30	2,00 km
3	1,00 km	5:08	5:08	146	00:14:38	3,00 km
4	1,00 km	4:56	4:56	131	00:19:34	4,00 km
5	1,00 km	4:44	4:44	127	00:24:18	5,00 km
6	1,00 km	4:47	4:47	134	00:29:05	6,00 km
7	0,33 km	1:33	4:44	140	00:30:38	6,33 km

annons