GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:44	30,77	137	00:09:44	5,00 km
2	5,00 km	10:06	29,75	151	00:19:50	10,00 km
3	5,00 km	9:59	30,00	144	00:29:49	15,00 km
4	5,00 km	10:32	28,57	148	00:40:21	20,00 km
5	5,00 km	8:18	36,00	149	00:48:40	25,00 km
6	5,00 km	8:32	35,29	142	00:57:12	30,00 km
7	5,00 km	9:18	32,14	144	01:06:30	35,00 km
8	0,12 km	0:28	15,38	134	01:06:58	35,12 km

annons