GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	5:59	6:00	0	00:11:54	2,00 km
3	1,00 km	6:01	6:01	0	00:17:55	3,00 km
4	1,00 km	6:03	6:04	0	00:23:58	4,00 km
5	0,82 km	4:46	5:47	0	00:28:44	4,82 km
6	0,86 km	6:19	7:18	0	00:35:03	5,68 km
7	0,88 km	6:33	7:29	0	00:41:37	6,56 km
8	1,00 km	5:19	5:20	0	00:46:56	7,56 km
9	0,45 km	2:09	4:49	0	00:49:05	8,00 km

annons