GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	122	00:04:56	1,00 km
2	1,00 km	4:52	4:52	129	00:09:48	2,00 km
3	1,00 km	4:21	4:21	155	00:14:09	3,00 km
4	1,00 km	4:11	4:11	157	00:18:20	4,00 km
5	1,00 km	4:11	4:11	161	00:22:31	5,00 km
6	1,00 km	5:15	5:15	159	00:27:46	6,00 km
7	1,00 km	5:34	5:34	162	00:33:20	7,00 km
8	1,00 km	5:09	5:09	163	00:38:28	8,00 km
9	1,00 km	4:36	4:36	153	00:43:04	9,00 km
10	1,00 km	4:53	4:53	161	00:47:57	10,00 km
11	0,12 km	0:35	5:06	158	00:48:33	10,12 km